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NO CLASSES Thursday 1-9-10
Due to the weather we will not have any classes tonight.
Continue reading...No cycling classes tonight 1-6-10
6. January 2010
Due to inclement weather we will have NO cycling classes. Jason
Continue reading...(12-7) NO CLASSES TONIGHT
8. December 2009
Due to the weather we will not be haveing Cardio/Core or Cycling tonight.
Continue reading...HOT CYCLYING (11-5-09)
5. November 2009
Hot cycling has been extremely popular. Due to the demand we are going to have 2 classes on Wednesdays. Please call the day of the class no earlier than noon.
Continue reading...Are you doing pushups correctly?
19. October 2009
Pushups are a very efficient and simple excercise to add into any fitness program. The problem with them though is that a lot of us are doing this muscle toning movement incorrectly. At endurance, we do lots of pushups (standard, military, incline and wide-grip) and we try our best to teach correct form. I have [...]
Continue reading...New class schedule coming September 8th!!!!
25. August 2009
We look forward to an exciting schedule coming September 8th. We’ll be keeping all of our popular classes that we’ve had from the summer with a few minor tweeks. We are doubling our class schedule come September and from there look to see at least 5-8 new classes to be added for the winter. We [...]
Continue reading...HOT CYCLING!!!!!!!!!!!!!
13. July 2009
Tonights class will be performed in the cycling studio as usual. This class is going to turn up the intesity and the HEAT! We encourage you to drink plenty of water today. Also bring bottled water and your passion for a good workout. endurance STAFF
Continue reading...What kind of information would you like to see posted?
11. July 2009
We are stoked to be able to offer this platform to our members. There is going to be lots of good material that we’re going to throw on this blog. We are planning on posting plenty of workout plans, how-to videos, meal plans and plenty of motivation! We should have plenty of [...]
Continue reading...
7. January 2010
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